People with Dementia Get Social, Mental Spark at Daycation for Seniors

By Trina Kleist

Emma Wilson was an amazing mom. She raised her only child with love and made sure she received a good education.

But when Wilson, now 84, started showing signs of dementia, her daughter, Latrice Mahdi, brought Wilson into her own home. You could call Mahdi the ham in the generational sandwich. At 43, Mahdi has three children of her own at home, plus her husband and a full-time job as a speech therapist.

Caring for her mother has been “beautiful” in many ways, including walks together and watching Wilson grow closer to her grandchildren. At the same time, Mahdi said, “it honestly has been very mentally and emotionally draining. It’s probably the hardest thing I’ve ever gone through.”

Latrice Mahdi knew she needed help. She found Daycation for Seniors, a socially focused daycare center for adults with dementia, in Rocklin.

“You can feel when you walk in, the people that work there, they’re just very, very sweet,” Mahdi said. “Once (my mother) comes in, they know she’s confused. They’ll say, ‘Hi Emma!’ and hug her, and that calms her down. They know how to ease her into the transition of coming in.”

Daycation: “Bridge” in Senior Care

Co-owners Paul Kelly and Yvonne Mitchell had families like the Mahdis in mind when they opened Daycation for Seniors in 2014. Together, they bring nearly 55 years of experience in senior care. During those years, Kelly noticed many people living in residential care facilities didn’t need such a high level of care. Their families could care for their loved ones at home – and save enormous expense – if they had more support, he said.

“We’re a bridge in their care,” Kelly said, a service that can provide what’s needed, while perhaps postponing the need for a higher level of attention. Daycation offers a wide range of activities that help participants stay mentally and physically healthy longer.

“What we offer that people really value is the social aspect. By having an opportunity to engage and reminisce with a community of friends, older adults can feel as if they’re leading a more normal and grounded life,” Mitchell added.

Fun, Stimulating Activities All Day Long

It was Jay and Martha Stevans’ doctor who recognized Martha was in the early stages of dementia, and recommended they look for assistance, Jay Stevans said. For 50 years, Martha Stevans had taken care of their family and home, driven everywhere, cooked and shopped, while he led a large church. Dementia was “not the way of life that I had envisioned” in their later years, said Jay Stevans, now 82.

The Stevans toured Daycation’s home-like facility, then tried a free preview day. Mornings start with chair exercises – Zumba and tai chi help people stay flexible so they can perform simple tasks. Exercises with large balls reinforce motor skills that help maintain balance. Painting and crafts stimulate the eye-brain-hands connection. Musicians come in four days a week to play and sing, and the staff – certified nursing assistants–sing and dance with the participants.

daycation guests with dogs
Guest Martha Stevans, right, enjoys the company of Bonnie, one of Daycation’s service dogs, along with another guest who holds Clyde

Daycation has service dogs, guinea pigs and a bearded dragon for guests to enjoy daily. In addition, a mobile petting zoo comes once a month with a variety of animals to share, including miniature horses, rabbits and alpacas, Mitchell said.

Games such as Jeopardy and bowling are modified so everyone can join in, Mitchell and Kelly added. Participants enjoy lunch at tables set with tablecloths and china, giving every meal a special feel.

“We were impressed with the place and the management,”Jay Stevans said.”When Martha (now 84) walks in, the lady at the front desk greets her warmly, gives her her name tag to put on. She walks through the room’s door and she’s greeted warmly by the personnel. People are around the tables, and off they go.

“I leave totally comfortable that, unless something very unexpected happens, there’s five hours of a very positive day for her,” Jay Stevans said.

Guest Relationships & Caregiver Respite

Martha Stevans and Emma Wilson have made friends among the other guests at Daycation. It has become part of their routines, and they look forward to going, their loved ones said.

One day, when Jay Stevans came to pick up his wife, he saw a touching scene: Martha Stevans was in a circle of other women, and they were talking and laughing. “The aide said, these three ladies, all they did all day was just sit there and talk,” Jay Stevans recalled. “They get along fantastic. It really distracts from the negative.”
Wilson enjoys the games. “She’s very competitive,” daughter Mahdi added. One afternoon, when Mahdi arrived to pick her up, Wilson shooed her off. “She says to me, ‘I’m still playing!’” Mahdi recalled, chuckling. “If someone has a parent that they are taking care of, Daycation is the answer for me,” Mahdi said. “It gives me my time with my kids. Sometimes we need that family moment. Meanwhile, I know my mom’s having a good time, and I don’t have to stress.”

Combating Social Isolation Regain Pre-Pandemic Physical and Mental Health

Even before COVID-19 limited social contact with friends, family and colleagues, many adults experienced loneliness and depression due to limited contact with others. Now, a year after the pandemic forced many people into even greater levels of isolation, the issue of social isolation is especially prevalent in Americans over the age of 50.

Despite the physical implications of a global pandemic, research shows the mental health stakes are high, too. A nationwide survey, commissioned by Barclays, found that half of Americans over the age of 50 said the isolation from their friends and family has been more challenging than concerns over health risks they may face.

Social isolation has provided plenty of time for Americans to reflect on their priorities. The majority of Americans surveyed (90%) have re-evaluated their post age-50 goals and put spending more time with family at the top of their lists. In fact, the most common first thing 50- plus Americans will do once COVID-19 is over is to see and spend time with their families (41%).

senior video call

“While restrictions are beginning to ease, many older adults are still isolated from friends and family, and that takes a toll on their mental well-being” said Lisa Marsh Ryerson, president of the AARP Foundation. “We must do all we can to help older adults, who have suffered greatly during COVID-19, strengthen the social connections that are so essential to their ability to lead longer, healthier lives.”

For example, AARP Foundation’s Connect2Affect platform equips older adults with the tools they need to stay physically and mentally healthy and connected to their communities. The AARP Essential Rewards Mastercard from Barclays is helping fund the foundation’s work to increase social connection with donations based on new accounts and eligible purchases, up to $1 million annually.

A little creativity and a commitment to filling time productively can help reduce the strain of being alone until it’s safer to resume social activities.

Use technology to connect with loved ones

Video chats and traditional phone calls can help you feel connected even when you can’t be together in person. While a drop-in call can be fun, consider arranging regular visits with kids and grandkids. If you schedule calls throughout the week, you’ll have something regular to look forward to and can benefit from a check-in that affirms everyone is healthy and safe.

Make time for physical activity

Staying closer to home may mean you’re not getting the exercise you once did, but it’s important for your health to stay active. Regularly using your muscles helps keep your body strong, and even light physical activity a few times each week can help keep your cardiovascular system fit for better heart health. Regular exercise can also provide a range of positive mental health outcomes, including reduced stress, anxiety and depression, and improved memory.

Volunteer in your community or consider virtual volunteering

Helping others is a way to release feel-good endorphins for yourself. While your limited social calendar may afford you some extra time, inquire with local nonprofits about how you can contribute to their causes. Especially as funding for charitable organizations has dropped, volunteers are still essential to most nonprofit organizations, whether the help comes in person or virtually. Even from a distance, you may be able to help with tasks like making calls to donors, assisting with mailings or planning fundraising campaigns.

Learn a new hobby or skill

Another way to fill your free time, and reap some positive energy, is to explore a new hobby or skill. The personal satisfaction of learning and focusing your mental energy on something that interests you can help offset the disappointment of being away from those you love.

Find more resources that support older adults at connect2affect.org.
(Family Features – Source: Barclays)

Be a Stroke Hero: How to Identify the Signs of Stroke and Why You Should Act Fast

The sudden onset of stroke symptoms can happen to anyone at any time, making education about the signs and symptoms of a “brain attack” the first line of defense to stroke prevention.

“I’m a fanatical fan of football, so you can imagine how excited I was to enter the stadium to see my favorite team play; but I lost my balance and fell. I’m lucky the people near me jumped into action and called 911,” recalled stroke survivor William Martin. “They are the real heroes in my medical emergency story; they knew the signs of a stroke.”

Stroke is the second leading cause of death and third leading cause of disability worldwide. Today, only 10% of stroke survivors make a full recovery and 25% recover with minor impairments. Forty percent of survivors experience moderate to severe impairments that require special care. Strokes are common and deadly, but the good news is almost all strokes can be prevented.

What is a Stroke?

A stroke happens when the blood vessels carrying nutrients to the brain either form a clot or rupture, causing a sudden blockage in the arteries leading to the brain. When that happens, part of the brain cannot get the blood (and oxygen) it needs, so it and brain cells die.

How to Prevent Stroke

Generally, there are three treatment stages for stroke: prevention, therapy immediately after stroke and post-stroke rehabilitation. Engaging in active prevention is the most effective treatment.

What Can You Do To Prevent Stroke?

  • Monitor your blood pressure
  • Control your cholesterol
  • Keep your blood sugar down
  • Keep active
  • Eat healthy
  • Lose weight if necessary
  • Do not smoke
  • Talk to your physician about aspirin and other medications

In the Events of a Stroke Act F.A.S.T.

“Every minute from the time the stroke occurs to when you receive treatment makes a difference,” said neurointerventional radiologist at St. Luke’s Hospital of Kansas

City Jared Halpin, M.D. “Many types of stroke are now treatable with emergency medical interventions to either quickly dissolve or remove the blood clot or stop the bleeding that is causing symptoms.”

Seek Treatment F.A.S.T.

Follow the acronym below for signs:

Face drooping: Does one side of the face droop or is it numb? Ask the person to smile. Is the person’s smile uneven or lopsided?

Arm weakness: Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?

Speech: Is speech slurred? Is the person unable to speak or hard to understand? Ask the person to repeat a simple sentence.

Time to call 9-1-1: If the person shows any of these symptoms, even if the symptoms go away, call 9-1-1 and get them to the hospital immediately.

“My doctor restored the blood flow in my brain by threading a tube through an artery in my leg and used a medical device called Solitaire X to remove the clot. I was surprised I didn’t need brain surgery,” said Martin. “The best part – I watched the final quarter of the game on TV while in the hospital recovery room.”

Eighty million people have survived stroke worldwide. For more information on stroke prevention tips and treatment options, visit the Medtronic Stroke Heroes page at strokehero.com. (BPT)